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News & Articles By Evangelyn Rodriguez
06/12/2024
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By Evangelyn Rodriguez
Study shows aromatherapy with rose essential oil can help relieve stress naturally
Aromatherapy is a centuries-old medicinal practice that was widely used by various cultures around the world long before the advent of modern medicine. Back when people relied solely on plants to treat their ailments, ancient healers learned how to extract essential oils from herbs and resins and discovered several uses for these valuable natural products. In ancient Egypt, essential oils […]
09/13/2023
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By Evangelyn Rodriguez
Here’s how essential oils help relieve depression symptoms
Aromatherapy is the practice of using essential oils – potent plant extracts that possess beneficial properties – to promote well-being and treat various health issues. This holistic treatment has been around for centuries and can be traced back to the time of the ancient Egyptians. Today, aromatherapy is still used as an adjunct therapy in clinical […]
05/22/2023
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By Evangelyn Rodriguez
Natural remedies: Treating headaches with essential oils
Headache is one of the most common complaints of patients who seek medical treatment. According to a study published in the American Journal of Medicine, headaches are often benign but could also be a symptom of an underlying condition if they are persistent and last for long periods. Studies on the cause of headaches have linked them to […]
11/23/2022
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By Evangelyn Rodriguez
12 Natural ways to get rid of headaches effectively
Headaches can be caused by many things, and treatments usually vary. Most people use over-the-counter medications to obtain relief from headaches. However, pain killers are not the perfect solution as they cause many unpleasant side effects. To get rid of headaches safely and effectively, here are some alternative therapies you should try. (h/t to AskDrSharh.com) Biofeedback therapy Biofeedback therapy is […]
04/21/2021
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By Evangelyn Rodriguez
Curry plant is a spicy Mediterranean shrub with anti-aging properties
Helichrysum italicum is a flowering shrub that belongs to the large and widespread Asteraceae (daisy) family. It is commonly known as the curry plant because of the strong, curry-like smell of its leaves. Despite this, the curry plant is not typically used for culinary purposes because of its strong bitter flavor. Its flowers, however, are used to make herbal […]
03/15/2021
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By Evangelyn Rodriguez
Scientists document how essential oils can be used as natural fungicides
Essential oils are concentrated, phytonutrient-rich extracts that capture the scent and flavor of plants. They are usually obtained through distillation or mechanical methods like cold pressing. Essential oils are known for their many uses, such as in aromatherapy, where they are said to help relieve pain and reduce stress and anxiety. Some of these useful natural […]
03/05/2021
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By Evangelyn Rodriguez
The benefits of aromatherapy with Damask rose essential oil for first-time mothers
Damask rose (Rosa damascena) is a flowering plant widely known for its heady fragrance and many uses. Rose oil, also called the “attar of roses,” is used to flavor food and make rose water, which is used today to remedy skin irritation and redness, sore throat, infections and headaches. Meanwhile, recent studies have found that Damask rose […]
12/03/2020
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By Evangelyn Rodriguez
The anxiolytic and analgesic effects of Rosa damascena essential oil
In this study, Iranian researchers assessed the effects of aromatherapy with Rosa damascena (Damask rose) on the pain and anxiety felt by nulliparous women in the first stage of labor. Their findings were published in the Journal of Integrative Medicine. One of the most important goals of maternity care is to reduce labor pain and anxiety […]
12/02/2020
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By Evangelyn Rodriguez
Exploring the potential of using essential oils to control bipolaris leaf spot in maize
Researchers at the Federal University of Tocantins in Brazil evaluated the efficacy of essential oils derived from Ocimum pupuraceus, Cymbopogon nardus, Cymbopogon citratus and Lippia sidoides in inhibiting Bipolaris maydis mycelial growth and conidial germination. They reported their findings in an article published in the Journal of Medicinal Plants Research. Recently, research institutions have been emphasizing the use of alternative […]
11/27/2020
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By Evangelyn Rodriguez
Understanding the use of Zataria multiflora essential oil for the treatment of IBS
In this study, a researcher from Iran evaluated the efficacy of the essential oil of Zataria multiflora, also known as Shirazi thyme, in the management of irritable bowel syndrome (IBS). The review was published in the Journal of Dietary Supplements. IBS is the most common chronic functional gastrointestinal disorder in the world. It is categorized as either IBS-C […]
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