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cognitive function

04/10/2018 / By Michelle Simmons

Get a brain boost from spearmint: It improves both short term memory and ability to fall asleep, according to study

Spearmint was found to enhance the brain in older adults by improving both short-term memory and sleep habits, according to a study published in The Journal of Alternative and Complementary Medicine. The study was conducted by a team of researchers who looked at the effects of a dried aqueous spearmint extract on cognitive performance, sleep, […]

12/11/2017 / By Ethan Huff

Omega-3 benefits for brain health are well documented; now researchers have determined they help prevent Alzheimer’s

As mainstream science continues to pour endless money into trying to find that ever elusive “cure” for Alzheimer’s disease, researchers from Texas have been busy identifying more of the ways that natural omega-3 fatty acids can help to protect the brain against this horrible degenerative disease. In a recent study published in the Journal of […]

08/02/2017 / By Isabelle Z.

Omega-3 oils found to halt neuroinflammation that leads to Alzheimer’s disease

Omega-3 fatty acids have been attracting a lot of nutrition headlines lately as studies continue to reinforce their known benefits and even uncover some new ones. While Omega 3 has long been linked with brain health, new research shows how dietary essential fatty acids could help treat Alzheimer’s disease and other conditions during their early […]

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