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food as medicine

08/26/2018 / By Janine Acero

Spearmint’s antibacterial properties prove useful against food-borne pathogens

A study published in the Journal of Environmental Science, Toxicology and Food Technology found that spearmint (Mentha spicata) leaves and infusion contained antibacterial activity, as well as its essential oil, which was noted to be especially potent against food-borne pathogenic bacteria associated with outbreaks. The plant genus Mentha, which comprises of 25 to 30 different species, is known for its […]

08/12/2018 / By Janine Acero

Researchers: Coriander oil is a safe and effective way to treat MRSA superbug infections

Food-borne diseases are a common public health concern, and with the prevalence of drug-resistant bacteria, or the so-called “superbugs,” the need for viable solutions is only growing bigger. But nature once again offers an effective solution in the form of coriander oil. Coriander oil is known to be toxic to various strains of pathogenic bacteria. One study, […]

08/12/2018 / By RJ Jhonson

A powerful compound in rosemary protects your brain from damage

Are you in need of stress relief? According to a study published in the journal BMC Complementary and Alternative Medicine, carnosol, an antioxidant compound found in rosemary, can relieve chronic stress and help fend off its side effects on the body. The American Psychology Association (APA) reports that a large percentage of Americans, including children, […]

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