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healthy fats

12/11/2015 / By Vicki Batts

Boost your brain power with a single dose of coconut oil

It’s no secret that coconut oil is extremely beneficial to your body. Topically, it treats dry skin, repairs hair and nails and can soothe skin conditions and acne. When consumed, its wide array of nutritious fats can be absorbed throughout the body. The medium chain triglycerides (MCT) found in coconut oil may have an even […]

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