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Mentha spicata

08/26/2018 / By Janine Acero

Spearmint’s antibacterial properties prove useful against food-borne pathogens

A study published in the Journal of Environmental Science, Toxicology and Food Technology found that spearmint (Mentha spicata) leaves and infusion contained antibacterial activity, as well as its essential oil, which was noted to be especially potent against food-borne pathogenic bacteria associated with outbreaks. The plant genus Mentha, which comprises of 25 to 30 different species, is known for its […]

04/10/2018 / By Michelle Simmons

Get a brain boost from spearmint: It improves both short term memory and ability to fall asleep, according to study

Spearmint was found to enhance the brain in older adults by improving both short-term memory and sleep habits, according to a study published in The Journal of Alternative and Complementary Medicine. The study was conducted by a team of researchers who looked at the effects of a dried aqueous spearmint extract on cognitive performance, sleep, […]

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